20 Protein-Packed Meals That Don’t Contain a Single Piece of Meat


“But how do you get enough protein?” is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from grains like quinoa and farro to meat substitutes like tofu and tempeh. Here are 20 entrée options to try your hand at, many of which are perfect for Fall and Winter.

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