Fitness

If you believe in saying yes to pumpkin anything and everything, but are also watching your carb count, we found the ultimate grain-free seasonal treat for you. The healthy food guru Amanda Meixner, known as meowmeix to her Instagram followers, shared a recipe for Paleo pumpkin fudge that requires only four ingredients — yep, just
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In today’s ever popular low-carb craze, you might be tempted to shun fruits from your diet, worried that the sugar and carbs will keep you from reaching your weight-loss goals. While it’s true that there are varieties you should avoid, other fruits can actually assist with weight loss — thanks largely to fiber, a nutrient
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We understand that hunting down a quality pair of running shoes that won’t break the bank is tricky. Luckily for you, we scoured Amazon and found the very best options. These functional choices won’t hold you back while you’re on the move, plus they’re pretty cute. Check them out for yourself, and buy a pair
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